{"id":1071,"date":"2021-03-20T19:31:08","date_gmt":"2021-03-20T19:31:08","guid":{"rendered":"http:\/\/www.doctormomx4.com\/?p=1071"},"modified":"2021-03-20T19:31:12","modified_gmt":"2021-03-20T19:31:12","slug":"how-to-be-afraid","status":"publish","type":"post","link":"https:\/\/www.doctormomx4.com\/?p=1071","title":{"rendered":"How To Be Afraid"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1076\" data-permalink=\"https:\/\/www.doctormomx4.com\/?attachment_id=1076#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?fit=474%2C316&amp;ssl=1\" data-orig-size=\"474,316\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"iu-13\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?fit=474%2C316&amp;ssl=1\" class=\"wp-image-1076 alignright\" src=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?resize=369%2C246&#038;ssl=1\" alt=\"\" width=\"369\" height=\"246\" srcset=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?resize=272%2C182&amp;ssl=1 272w, https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-13.jpeg?w=474&amp;ssl=1 474w\" sizes=\"auto, (max-width: 369px) 100vw, 369px\" \/><\/a><\/p>\n<p>I don&#8217;t care who you are or what front you put up for the world to see, I know something about you &#8230;&#8230;&#8230;because it is true of everyone.<\/p>\n<p>SOMETIMES YOU ARE AFRAID!<\/p>\n<p>Everyone experiences fear. &nbsp;It may be a fear of failure or a fear of loneliness. &nbsp;It may be a fear of pain or sickness or death. &nbsp;The world is cloaked with fear &#8230; the pandemic may have made it worse but it is not anything new.<\/p>\n<p>It is not a weakness to be afraid. &nbsp;It is what you do when you are afraid that matters. &nbsp;You can hide and pretend. &nbsp;You can close yourself off from people. &nbsp;You can try to face it in your own strength but that is difficult. &nbsp;So how can you conquer your fears, whatever they may be?<\/p>\n<p>I know that the ways to fight fear are as varied as the fears themselves, but I am convinced that there is only one healthy way to fight back. &nbsp;That is with the truth.<\/p>\n<p>Often, when you look at a fear face-on, you will find it to be way out of proportion. &nbsp;Sometimes thinking of the worst possible outcome can help, at least with little fears. &nbsp;For instance, I remember once I was afraid of approaching someone lest I be rejected. &nbsp;But when I reasoned it out, not approaching the person was accepting rejection anyway, so I really would not be any worse off if I was rebuffed, than if I did not try. &nbsp;So for little fears it may help to ask yourself, &#8221; What is the worst that could happen?&#8221;<\/p>\n<p>But what about BIG fears? &nbsp;Pain and sorrow do come to all of us. &nbsp;Ahhhhh &#8230;&#8230;but there is a balm in Gilead! &nbsp;Do you know that saying? &nbsp;Have you ever heard it? &nbsp;Gilead was a town on the eastern side of the Jordan River. &nbsp;Balm is a soothing substance to heal a wound.<\/p>\n<p>To find the right &#8220;balm&#8221; for any problem or wound or fear, &nbsp;you need to consult the right physician. &nbsp;It is easy to find advice about a cure, but not so easy to find wise advise. &nbsp;That is where &#8220;truth&#8221; comes in. &nbsp;You need to go the the right physician with your fears. &nbsp;Go to the Great Physician. &nbsp;The creator of something understands that something better than anyone else. &nbsp;The Creator of YOU understands YOU better than anyone else, including yourself! &nbsp;God has a &#8220;balm&#8221; for your fears, whatever they may be.<\/p>\n<p>As a human physician, I realize that there are medicines that do help with anxiety. &nbsp;They can get you through the day. &nbsp;I prescribe them, am grateful for them, and do not think it is wrong to make use of them. &nbsp;But for deeper healing, admit the problem and take it to God. &nbsp;When fear starts to take over, it is time to take action. &nbsp;Pray. &nbsp;Study and read God&#8217;s word&#8230;..for long periods. &nbsp;It will take time. &nbsp;King David was full of fear, and many of the psalms that he penned are a great place to get help. &nbsp;Ask God to reveal to you the underlying source of your problem. &nbsp;It is often hard to figure that out on your own, but God understands perfectly the source of every problem.<\/p>\n<p>And remember, regardless of how people act, you are not alone in your fears. &nbsp;We have all been there. &nbsp; We are not all honest in admitting it, but life is scary. &nbsp;Any journey is much more frightful without a map and a plan. &nbsp;It is scary to be lost. &nbsp;So, when I am afraid, or lost, or out of control, I go to my God and am so thankful that, at least with Him, I can be honest. &nbsp;He is near, whether you sense Him or not, and He is willing to help. &nbsp;He is waiting for you to ask!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1077\" data-permalink=\"https:\/\/www.doctormomx4.com\/?attachment_id=1077#main\" data-orig-file=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?fit=474%2C334&amp;ssl=1\" data-orig-size=\"474,334\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"iu-20\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?fit=474%2C334&amp;ssl=1\" class=\"alignnone size-medium wp-image-1077 aligncenter\" src=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?resize=300%2C211&#038;ssl=1\" alt=\"\" width=\"300\" height=\"211\" srcset=\"https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?resize=300%2C211&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.doctormomx4.com\/wp-content\/uploads\/2021\/03\/iu-20.jpeg?w=474&amp;ssl=1 474w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I don&#8217;t care who you are or what front you put up for the world to see, I know something about you &#8230;&#8230;&#8230;because it is true of everyone. SOMETIMES YOU ARE AFRAID! Everyone experiences fear. &nbsp;It may be a fear of failure or a fear of loneliness. &nbsp;It may be a fear of pain or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-1071","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p5WySj-hh","jetpack_likes_enabled":true,"jetpack-related-posts":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/posts\/1071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1071"}],"version-history":[{"count":5,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions"}],"predecessor-version":[{"id":1082,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=\/wp\/v2\/posts\/1071\/revisions\/1082"}],"wp:attachment":[{"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.doctormomx4.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}